Available Online

CBCT Compassion Meditation Training

9-week course introducing the practices and skills to increase compassion toward self and others.

Starts Jun 23

450 US dollars

Zoom

Available spots

Service Description

Experience the transformative power of CBCT Compassion Meditation Training. This unique program is designed to cultivate self-compassion and foster resilience in individuals, empowering them to build compassion for others. Supported by science, this mediative practice can help with anxiety, PTSD, stress and resilience. Join us in creating a more compassionate within yourself and the world.

Upcoming Sessions

Cancellation Policy

To cancel or reschedule, please do so within 24 hours of the appointment.

Contact Details

gray.baldwin.mt@gmail.com

648 Main Street, Damariscotta, ME, USA